Week 8: summer_mileage_tracker_week_8.xlsx
Below is the link for our summer mileage totals through week 8. Please make sure you are uploading your mileage via your device, or you can upload it manually. See Coach Grant if you have any questions.
Week 8: summer_mileage_tracker_week_8.xlsx
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Below is our training plan for the week of July 27-Aug 2:
docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0 Summer Mileage: Below are the totals for weeks 6 and 7. We have people not tracking their mileage. It is important to track your mileage for the following reasons:
1 - You'll know when it's time to buy a new pair of shoes. 2 - It helps coaches monitor your mileage when looking for trends regarding injuries, performance, etc, You can enter your mileage in our Strava site either with your watch or manually. If you need help, please see Coach Grant. Week 6-7 Mileage: summer_mileage_tracker_week_7_.xlsx Link to Training Plan for July 20-26:
docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0 Training Plan for week of July 13-19. (you will need to access using your dcsd email): https://docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0
Below are the summer mileage totals through Week 5. Looks like we're on pace to hand out quite a few T-Shirts in August! Keep up the great work Jags!
Week 5 - summer_mileage_tracker__5_.xlsx Training Plan for July 6-12. (can only access through your dcsd gmail)
Link below: https://docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0 Mileage Week 4 - Sorry this is a little late, attached is our mileage through week 4. Twelve boys and eight girls just passed the 100 mark. Great Job Jags!!
Totals: week_4_summer_mileage_tracker__4_.xlsx |
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