Team Rankings Through Rock Canyon Invite:
tinyurl.com/RCXC2022TeamRankings
Jags 22 XC Meet Results/Rankings: Each week you can see our team results and rankings posted here:
Team Rankings Through Rock Canyon Invite: tinyurl.com/RCXC2022TeamRankings
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Below are some great resources on topics that will help you succeed in Cross Country:
Nutrition/Hydration: Maddie Alm/Registered Dietician - Fueling Forward Maddie is a 2021 Olympic Trials 5K finalist and CU All American. She has presented to our Jags XC Team in the past and is also available to work with athletes one to one. Maddie's Website: www.fuelingforward.com/ Sleep: How Much Do Runners Need? Great advice for the HS Distance Runner. www.active.com/running/articles/how-much-sleep-do-runners-need |
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