Schedule:
Monday -am - A Boys 30 min and pm - Repeat 1000's
Tuesday - pm - Recovery Run
Wednesday - am - A Boys 30 min and pm - Repeats TBD
Thursday - am - A Boys 30 min and pm Recovery Run
Friday - pm - Vista 2 mile
Saturday - LSD 75 min Boys and 65 min Girls
Sunday - Optional 30-40 min