Rock Canyon Invite Recap -Overall we had a good day at our Home Invite. This is important because our home course is the site of our Regional Championships (Oct 23), this year. We need to take advantage of the home course just as the Colorado Springs schools do when they run Monument Valley each year. The Boys Varsity came back with a stronger performance this week, with our top 4 running really well. As we know, CC is a team sport we need 5 or more to run well each week. Chris and Bailey came up with solid races! The Girls Varsity ran one of their better races of the year. Shannon and Kailey had strong performances. We need to work on closing the gap between our 1-5 runners. On the JV side, the Boys came out on top for the 2nd week in a row with another great team performance! Our 1-5 runners were 38 sec apart. A gap of 30 - 45 sec, or less is what we should shoot for every meet. AJ, Ben, Brandon, and Sam B had some strong performances. On the Girls Side, our 5th place was a good showing. Clara K, Brooke, and Lauren came up with great efforts. To paraphrase Coach Lind, " Let's be over achievers every week, and not settle for mediocrity."
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