*** Thursday-(2 a Days) - This is for Senior/Junior Boys only. We will start this week and add another day as we progress. The first week the 75 min's is split with 40min am, and 35min pm. See Coach Davies if you have any questions.
Training Plan: docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0