Plan for the week: docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0
Training Plan 10/19-25 - Athletes who competed at State will want to take at least 2-3 days off this week. Athletes who are think about pst season competition will wan to follow our training plan. Athletes who just want to maintain fitness, can adjust the plan to fit their needs.
Plan for the week: docs.google.com/spreadsheets/d/123AU-2yOR_Ds8ULXAlTdVNTVcz2WHMcbXZWguuDNM4M/edit#gid=0
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