RCHS Invite - Our Invite this year will be one of the most competitive ever. On the Boys side, Arapahoe, Rampart, Legend and even a Mt VIsta B squad will bring some great competition. For the Girls, Cherokee Trail, Pine Creek, and Mt Vista will bring some top notch teams to the field.
Homecoming Week - There will be a lot going on this week so make sure you don't stretch yourself too thin. We want you to have fun, but also understand that activities such as Powder Puff Football increase your risk of injury, therfeore we highly discourage Varsity athletes from participating in events like these. Enjoy the week, but remember your commitment to your CC teammates.
Schedule for the Week;
Monday - 3:10 RCHS - Tempo or Repeats - Weights or Core
Tuesday - 3:10 RCHS - Road Run Heels/Toe Walks
Wednesday - 3:10 RCHS - Repeats - Weights/Core
Thursday - 3:10 RCHS - Road Run - Team Feed
Friday - 3:10 RCHS - Easy Run - Strides
Saturday - 8:00 an RCHS Invite
Sunday - Optional Run
Quote of the Week: " To give anything less than your best is to sacrifice the gift" Steve Prefontaine